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Pregnancy Weight Gain Calculator

Estimates healthy weight gain range.

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Result

Recommended total gain

12–15 kg total

Expected gain by week (est.)

6 kg by week 20 (est.)

Pregnancy Weight Gain Calculator — How It Works

Pregnancy Weight Gain Calculator — How It Works

Estimates healthy weight gain range. Try the Pregnancy Weight Gain Calculator — instant results in your browser.

How to use

Enter your measurements or activity details. Results update live. These are estimates for planning — not medical advice.

FAQ

Is this free?

Yes — runs locally in your browser.

Can I trust these numbers?

Use results for general fitness planning. Consult a healthcare professional for medical decisions.

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